Comfort 2 Growth

Becoming highly effective at any skill requires two things;  an understanding of the material concepts (science), and an ability to creatively apply them in abstract form (art).

Generally, poor decisions and failure occur  because of two controllable variables:

1. Over analysis
2. Emotional complication

Over Analysis

We often slow or halt our learning process by over analysis. In other words, we do not allow our creative  side to grow through abstract trial and error. The time spent researching and analyzing different technical aspects of the goal take away from the time that should be dedicated to practice… Read more…

If you know me or have read some of my past writing, you will know I advocate living in the now or in the moment.

The ability to be fully aware of your surroundings and what is happening in your mind is very important to your well being. It promotes relaxation, mental focus and increases your ability to connect with others.

It has been found that the ability to delay gratification, as opposed to succumbing to instant gratification, directly correlates with success, intelligence and general health.

Marshmallow Experiments Read more…